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How does acupuncture work?
Understanding Acupuncture Acupuncture is a form of alternative medicine that originated in ancient China. It involves the insertion and manipulation of thin needles at specific points on the body called "acupoints" or "meridians." These points are believed to be associated with vital energy, known as Qi (pronounced "chee"), which flows through the body in... ↪ read more...Can meditation help with depression?
Introduction to Meditation and Depression Meditation has been practiced for millennia as a means of achieving mental clarity, emotional balance, and spiritual fulfillment. Recently, it has gained attention in modern healthcare for its potential benefits on various psychological conditions, including depression. Scientific Evidence Supporting Meditation's... ↪ read more...What are chakras in energy healing?
Understanding Chakras A chakra is a center of energy within the body, according to various Eastern spiritual and New Age practices. The term "chakra" is derived from Sanskrit, meaning "wheel" or "disk," reflecting the idea that these energy centers are like spinning wheels of light. What Are Chakras Used For? Chakras are believed to be vital points through... ↪ read more...All articles (Blog)