Meditation, Find Alternative Medicine, Remedy and Healing, Ethnoscience

U.S Ethnoscience List of United States Folk Remedy and Healing

Meditation - Ethnoscience Glossary Terms and Abbreviations

Meditation is a practice in which a person tries to still and empty their mind, by:
  • focusing on breathing
  • visualizing a particular image, or
  • chanting a word, phrase or prayer.

This practice provides many people with a sense of inner calm, peacefulness and relaxation. There are many different types of meditation, as well as different reasons for using mediation. Some people use meditation simply as a relaxation technique to calm the mind and body, relieve stress and pain, and improve their sense of well-being. Meditation is also an important part of some personal development programs and some religious practices, where it is used to help achieve greater self-awareness, self-realization and spiritual communion.

Ethnoscience glossary and terms by letter

A B C D E F G H I K L M N O P Q R S T V W Y Z

Was this article helpful? Yes -0   No -0   5

© 2014-2018 med-info.org Alternative Medicine, Folk remedy and healing, popular cure

×
Wait 20 seconds...!!!